Gong Bath at the Alchemy Clinic

Nidra Gong Bath

The session will be deeply restoring and relaxing. During the hour, Scania will then lead you through a Gong Meditation using her gongs, shruti and mantra. All you need to do is lie down, make yourself comfortable and listen. Absolutely no effort is required. Bring blankets, mat and pillow for your comfort. Price £10

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Doors open at 7pm and a prompt start at 7:30pm. THE DOORS WILL BE LOCKED AT 7:30pm as late comers would disturb the meditation.

GONG MEDITATION
Once in the deep state of Yoga Nidra the Gong is introduced. The Gong will be played in many different ways and for various purposes and intentions. There will be different builds and release cycles that can release old emotions. Due to Scania’s intuitive ability, each session will be different. At this point the body and mind are in a vastly altered and receptive state of consciousness. For most people this is a profound and deeply moving experience.

WHAT HAPPENS?
Gongs are useful in resolving emotional and physical dissonance. Magic happens when there is no separation between the gong, the Yogi, the player and the listener. Playing and listening to gongs is about spiritual, physical and emotional resolution. The opening of doors and windows to the Universe, the moving of collective energies to enter a spiritual dimension.

This is a limited space event and no experience needed. All you need is a blanket/ duvet, pillow and whatever else you need to lie comfortably for more than an hour (Bring a mat that will cushion you well, the more comfort you have the better).